Date
Wednesday, October 7, 2026
Time
12:00 p.m EST
Location
Virtual Event
Price
Member: Free
Non-Member: Free
WoF Lunch and Learn From Burnout to Balance: Mastering your Work-Life Ecosystem by without Sacrificing Impact
“You cannot pour from an empty cup, and you certainly can’t lead from one.”
High performance shouldn’t come at the cost of personal well-being. Join us for a tactical Lunch & Learn focused on breaking the “always-on” mentality and taking control of your capacity.
In this session, you will learn to:
- Identify early burnout warning signs and combat decision fatigue.
- Master concrete prioritization tools to protect your personal bandwidth
- Learn to set boundaries that protect your time so you can bring maximum energy, lead effectively, and pour into others.
Speakers
Brandy Marlow
Brandy Marlow serves as VP of Corporate & Digital Accounts at Container Graphics Corporation, bringing more than two decades of expertise in corrugated packaging with a genuine commitment to helping partners succeed. With a deep knowledge of post-flexo direct print and cutting dies, she leads with a strong focus on customer education, streamlined communication and operational efficiency, ensuring partners can bring their packaging to market with confidence. A champion of customer success, Brandy is known for building collaborative relationships and delivering consistent value for all of the partners in the converting process from the brands to the box plants. Her passion for people extends beyond her work. She enjoys time with family, supporting high school and college wrestling programs, staying active, cheering for the Colts, and baking homemade bread.
